Welcome to Plathville star Barry Plath is working on his fitness amid his split from wife, Kim Plath. While the father of 10 has no social media of his own, he made a rare appearance on his son Isaac Plath’s Instagram and viewers of the show noticed the TLC star’s visibly defined muscles in the new snap. “Your father is looking good!” one fan commented under the October 2022 pic of the patriarch posing alongside his son and daughter Moriah Plath. Another wrote, “Single life is looking good on old dad! As a matter of fact, it appears it was just what he needed. He looks healthier and maybe even happier.” The Georgia native’s fitness transformation follows his jump back into the dating game after news of the longtime couple’s split made headlines in June 2022. “After considerable thought and discussion, we have decided to end our marriage,” Kim and
One factor that many people have is life insurance coverage. Life insurance is a form of safety measure that takes care of your family members whenever you die by providing them with funds. There are lots of corporations that promote life insurance and choosing the right one could also be tough. Use the ideas on this article to reduce that issue.
There’ll come a time in your life when, in case you’ve been fortunate enough to get to that time, you’ll want to take into account lengthy-term care insurance. It is best to undoubtedly consider it once you hit your fifties. For those who turn into too ailing or infirm to continue your present lifestyle, you’ll want to have a Plan B, with the intention to rest assured your care wants will likely be lined it doesn’t matter what life throws your means.
Attempt to lead a wholesome way of …
For Menopause Awareness Month, Acupuncturist Katherine Berry reveals 4 proven reasons acupuncture could be an holistic alternative to HRT for Menopause
Menopause is associated with a wide range of uncomfortable physical and psychological symptoms.
Although menopause is a natural phenomenon, the years before and after the menopause can be associated with various symptoms, ranging from mild to severe.
According to the British Menopause Society, the average duration of symptoms is a shocking seven years!
Currently, the most common treatment is hormone replacement therapy (HRT). However, many women are reluctant to try HRT and are therefore seeking alternatives.
Since the menopausal transition is such personal journey, there is no ‘one-size-fits all’ solution. Tailored treatments such as those used in traditional Chinese and East Asian medicine (TCEAM) may provide benefits with, or instead of HRT.
Acupuncture is an excellent option and can also act as an effective complementary therapy for those
Period panties – if you haven’t yet heard of them, the time is now. Healthista finds out more about period underwear, its benefits and our favourite brands
The buzz surrounding period panties continues to grow, but if you’re still unsure exactly what period underwear is, we’re here to explain more plus we want to share with you the brands we trust and have tried for ourselves.
On average, one woman will use approximately 11,000 disposable sanitary products during her lifetime.
That’s quite a shocking statistic considering that just one disposable pad contains the same amount of plastic as four plastic bags.
one disposable pad contains the same amount of plastic as four plastic bags
‘Plastic bags take up to 500 years to decompose in our landfills, before breaking down into micro plastics that pollute our oceans, rivers, beaches and contaminate our water,’ warns Paige Fashoni – Founder of FLUX Undies.
- Physical activity is known to promote bone and muscle health.
- Aging, lifestyle, and chronic disease can lead to physical inactivity, which is associated with bone and muscle loss.
- New research has now identified a drug that can mimic physical exercise in mice.
- The new drug, called locamidazole, can increase bone formation, mineral density, muscle thickness, and muscle strength in mice.
When we are physically active our bones and muscles work together to make them stronger. To maintain bone health, the American College of Sports Medicine recommends a combination of weight-bearing activities 3–5 times per week and resistance exercise 2–3 times a week.
Research has shown
Back pain driving you crazy? Healthista spoke to chiropractor Dr Stefaan Vossen, Clinical Director at Core Clinics who identifies everyday activities making it worse and what you can do to help
People often relate to their backs, especially their spines, as being somewhat fragile, delicate and in need of protection.
They therefore worry about ‘hurting their back’ by doing simple things, especially if they’ve had back pain or injuries in the past or feel the beginnings of a back pain flare up.
The spine and its supporting structures are very robust and flexible, especially if you regularly work on strengthening and mobilising your back.
these types of events are usually a ‘straw breaking the camel’s back’ moment
More damage tends to be done by overprotecting your back by unnecessarily reducing activity out of fear, than by keeping active.
While people do sometimes experience back pain or their back ‘going out’
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FETTERMAN’S FITNESS – Dem Senate candidate’s string of verbal misfires following stroke fuel questions on campaign trail. Continue reading…
RUSSIA’S REVENGE – Ukrainian cities, including Kyiv, rocked by missile strikes in what may be retaliation for bridge bombing. Continue reading…
EQUITY-OBSESSED EDUCATION – Biden’s DOE focusing on woke agenda amid ‘catastrophic’ reading scores. Continue reading…
NOT-SO-FRIENDLY SKIES – Democrat city council member says Blue Angels should be banned from flying over his city. Continue reading…
WILL DEMS PAY IN THE MIDTERMS?: Former gov says America’s energy chaos is Biden’s fault. Continue reading…
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POLITICS
CRIME CRISIS HITS HOME – Two teens injured in drive-by attack outside Republican NY gov. hopeful Lee Zeldin’s home. Continue reading…
‘LATE
Operation weight loss – Healthista’s Olivia Hartland-Robbins joins Lift Studios Fulham to help her get back in shape. With 5 non-negotiable healthy rules to stick by, here is rule number 2 – move daily
‘Mark I’m miserable. None of my clothes fit me and I’ve lost all my confidence’ – these were my exact words as I sat there holding back the tears and asking for weight loss help.
I had gained 17kg’s in 3 years (that’s nearly 40 lbs)! Why? Lockdowns, family illness and job pressures, to name just a few reasons.
Feeling unhealthy, constantly exhausted and insecure meant it was time to make a healthy change. Most of us set goals in January, but the ‘new year, new me’ mentality can often pile on the pressure, so why not start now?
Thankfully Mark Stanton, co-founder of LIFT Studios in Fulham agreed to help me lose weight and
Blue-check liberals on Twitter rallied behind Democratic Senate candidate John Fetterman after journalists questioned the Pennsylvania lieutenant governor’s mental fitness following his interview with NBC News.
Ever since he suffered his stroke earlier this year, Fetterman has largely refrained from doing media appearances with the exception of friendly interviews on MSNBC.
On Tuesday, however, he granted his first in-person interview, which showed him relying on closed-caption technology from a desktop computer so he could read questions in real time.
“In small talk before the interview, without captioning, it wasn’t clear he was understanding our conversation,” NBC News correspondent Dasha Burns told Lester Holt at the top of the “NBC Nightly News” report.
FETTERMAN STILL HAS ‘A HARD TIME UNDERSTANDING’ CONVERSATIONS, NBC NEWS CORRESPONDENT REPORTS
John Fetterman, lieutenant governor and Democratic Senate candidate, speaks during a campaign rally in Pittsburgh, Pennsylvania, on Saturday, Oct. 1, 2022.
(Nate Smallwood/Bloomberg via Getty Images)
A string of miscues from Pennsylvania Lt. Gov. John Fetterman on the Senate campaign trail is fueling questions about his fitness for office.
Fetterman suffered a stroke in May, and his gradual return to the campaign trail has been marred by verbal stumbles and miscues.
“The [Philadelphia] Eagles are so much better than the Eagles!” Fetterman told a Philadelphia crowd late last month.
FETTERMAN CAMPAIGN WALKS BACK APPARENT CALL TO ‘FREE’ EVERY CONVICTED SECOND-DEGREE MURDERER
“I’m doing fantastic, and it’s not about kicking balls in the authority or anything,” Fetterman recently told MSNBC host Chris Hayes. (Fetterman mixed up the phrase “kicking authority in the balls,” which is how Republican candidate Dr. Mehmet Oz had described Fetterman.)
“And make sure you take advantage of this amazing opportunity to, the only thing you have… stand… to lose is your record,” Fetterman said in a prerecorded video to supporters last month.
Fetterman’s